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Frequently asked question
Break the Old Fitness Rul

 meta·mor·pho·sis

Etymology: Latin, from Greek metamorphōsis, from metamorphoun to transform, from meta- + morphē form

1 a: change of physical form, structure, or substance especially by

        supernatural means

   b: a striking alteration in appearance, character, or circumstances

 
If you are serious about transforming your shape, and improving your health then you’ve come to the right place! I am a certified personal fitness trainer and nutritional counselor in West Volusia County who specializes in total body fitness. I provide personalized fitness programs for aerobic training, strength training, senior fitness, weight loss, and more. Whether in-home, at your gym or fitness facility, or  in your office, I will bring my personal training services to your front door by traveling to your location in Seminole or West Volusia Counties. 
 
 
 
Why start your transformation with me?

I understand that you want a fun and effective workout, and I know what it takes to make that happen. My balanced approach to fitness integrates cardio,resistance and flexibility training along with other challenging activities.
 
This customized combination will provide your with total body conditioning. And the best part is, all personal training and nutrition plans are designed to fit YOUR
Life Style and Achieve YOUR goals, not someone else's.


 

PHYSIQUE TRANSFORMATIONS
                                       by Robin French
Office: 386-789-4814
Cell:    386-717-0675
E-mail physiquetransform@cfl.rr.com
License # BL4686